Christie's 28 Minute Booty Plyo Workout
28 Min Glute Workout, No Weights - Bodyweight Exercises
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Movie
28 min
US
2014
Try this glutes workout to target all major muscle groups in your buttocks. Tone and tighten your booty. Workout your glutes, hamstring, hips legs and thighs. For best results do this workout 3 times a week on nonconsecutive days.
Direction
Screenplay