Christie's 28 Minute Booty Plyo Workout

Christie's 28 Minute Booty Plyo Workout

28 Min Glute Workout, No Weights - Bodyweight Exercises
🎞️ Movie 28 min US
2014

Try this glutes workout to target all major muscle groups in your buttocks. Tone and tighten your booty. Workout your glutes, hamstring, hips legs and thighs. For best results do this workout 3 times a week on nonconsecutive days.