Goshen Film

Goshen is a documentary film that reveals how to establish healthy, sustainable communities that can survive, even thrive, despite the global increases in disease and famine. The film focuses on the traditional indigenous tribe, Tarahumara who were remarkably discovered to have minimal incidence of the 3 modern diseases - cancer, diabetes, and heart disease. Their extraordinary health is strongly linked to their traditional diet and amazingly active lifestyle. The Tarahumara have recently been recognized for their long distance running endurance in globally competitive ultra-marathons. However, for centuries movement has been a part of their daily lives through their long distance traveling by foot, traditional ball races, subsistence farming, and daily survival. Goshen shares ancient and innovative methods of preserving seed diversity, conserving culinary heritage and implementing sustainable food systems. You will be inspired to eat the way your ancestors ate and maintain an active lifestyle which will strengthen your health and prosperity.