'Get Swole' follows the story of a guy, Steve, who gets an ultimatum - 'get in better shape or else.' The series visits the various ecosystems that exist within a gym and the characters he meets along the way. Steve encounters uber-competitive athletes 'doing work' at the free weights, the eternal optimists who climb the rock wall, and the old men who love to schvitz in the sauna. Ultimately, the series is about friendships and what it takes to turn situational friendships into real connections.