Nia Long

Nia Long

b. 1970 (age 56) Brooklyn, New York City, New York, USA
Actress Director

Nia Long (born October 30, 1970) is an American actress and occasional music video director. She is best known for her roles in the television series The Fresh Prince of Bel-Air and Third Watch, and the films Soul Food, Love Jones, The Best Man, Big Momma's House, and Are We There Yet?   Long was born in Brooklyn, New York, U.S. Her family is of Afro-Trinidadian descent. Her name, Nia, is one of the seven days of Kwanzaa, which means purpose in Swahili. Long's parents divorced when she was two years old, and she and her mother moved to Iowa City, Iowa. They subsequently moved to a South Los Angeles neighborhood when Long was seven. Long's father currently resides in Trenton, New Jersey. Long's half-sister is comedienne Sommore, one of the stars of The Queens of Comedy. She attended the Roman Catholic school St. Mary's Academy and studied ballet, tap, jazz, gymnastics, guitar, and acting. She graduated from WestchesterHigh School in 1989. Long's acting coach was Betty Bridges, better known as the mother of Diff'rent Strokes star Todd Bridges. Her earliest role was in the Disney television movie, The B.R.A.T Patrol alongside Sean Astin, Tim Thomerson and Brian Keith. Her first notable role on television was a three-year contract role as Kathryn "Kat" Speakes on the soap opera Guiding Light. Long portrayed Kat from 1991 to 1994, then f rom 1994 - 1995, she played Will Smith's girlfriend and fiancée Beulah "Lisa" Wilkes on The Fresh Prince of Bel Air. In 2003, she joined the cast of the drama Third Watch, where she played NYPD Officer Sasha Monroe, continuing until the series finale in 2005. In 2005 and 2006, Long appeared on Everwood, and appeared on Boston Legal during its 2006-2007 season. Long also starred in Big Shots from 2007-2008 alongside Michael Vartan and Dylan McDermott. She also made a guest appearance on the successful sitcom Living Single during its first season. Long appeared in supporting roles in a number of movies including, Boyz n the Hood, Friday, and Made in America. She played a leading role, or a member of the primary ensemble, in several films, including Soul Food, Love Jones, Boiler Room, Big Momma's House, Are We There Yet?, and The Best Man. Ice Cube has starred with her in four films, while (fellow Westchester High alum) Regina King has starred with her in two. Long was voted one of the 50 most beautiful people in the World in 2000 by People. She won a NAACP Image Award for Outstanding Actress in a Drama Series in 2004 for her performance on Third Watch.   In addition to her film credits, she directed Yolanda Adams's music video for "This Too Shall Pass" and co-directed and appeared in Ashanti's music video, "Baby". She also appears in the video for Kanye West's, "Touch The Sky". Long and her former long-time boyfriend and fellow actor Massai Z. Dorsey have a son, Massai Zhivago Dorsey II, born on November 26, 2000.

Known For

Filmography

Michael
🎞️
★ 7.7
Michael
2026 Actress
Number One on the Call Sheet
📺
★ 7.9
Number One on the Call Sheet
2025 Self
🎬
🎞️
AAFCA 7th Annual Special Achievement Awards
2024 Self
Missing
🎞️
★ 7.1
Missing
2023 Actress
You People
🎞️
★ 5.5
You People
2023 Actress
The Best Man: The Final Chapters
📺
★ 8.1
The Best Man: The Final Chapters
2022 Actress
Let the World See
📺
★ 6.8
Let the World See
2022 Actress
The Banker
🎞️
★ 7.3
The Banker
2020 Actress
Fatal Affair
🎞️
★ 4.7
Fatal Affair
2020 Actress
47 Meters Down: Uncaged
🎞️
★ 5.0
47 Meters Down: Uncaged
2019 Actress
Life in a Year
🎞️
★ 6.3
Life in a Year
2018 Actress
🎬
🎞️
★ 4.0
The Goldbergs: 1990-Something
2018 Actress
Roxanne Roxanne
🎞️
★ 6.2
Roxanne Roxanne
2017 Actress
Beaches
🎞️
★ 5.2
Beaches
2017 Actress
Keanu
🎞️
★ 6.2
Keanu
2016 Actress
Uncle Buck
📺
★ 4.8
Uncle Buck
2016 Actress
🎬
🎞️
24th Annual Trumpet Awards
2016 Self
The Single Moms Club
🎞️
★ 5.5
The Single Moms Club
2014 Actress
The Divide
📺
★ 7.5
The Divide
2014 Actress
The Best Man Holiday
🎞️
★ 6.6
The Best Man Holiday
2013 Actress
Mooz-Lum
🎞️
★ 6.6
Mooz-Lum
2010 Actress
🎬
🎞️
★ 6.4
Boston's Finest
2010 Actress
🎬
🎞️
★ 8.1
Black Girls Rock
2010 Self
🎬
📺
★ 2.3
Moving Pictures Live!
2009 Self
Premonition
🎞️
★ 5.9
Premonition
2007 Actress
Are We Done Yet?
🎞️
★ 4.4
Are We Done Yet?
2007 Actress
Big Shots
📺
★ 7.4
Big Shots
2007 Actress
Big Momma's House 2
🎞️
★ 4.8
Big Momma's House 2
2006 Actress
🎬
📺
★ 5.0
That's What I'm Talking About
2006 Self
Are We There Yet?
🎞️
★ 4.8
Are We There Yet?
2005 Actress
🎬
🎞️
BBQ Pool Party
2005 Self
🎬
🎞️
2004 Hispanic Heritage Awards
2004 Self
Baadasssss!
🎞️
★ 7.3
Baadasssss!
2003 Actress
Sightings: Heartland Ghost
🎞️
★ 5.1
Sightings: Heartland Ghost
2002 Actress
America Beyond the Color Line with Henry Louis Gates Jr.
📺
★ 7.1
America Beyond the Color Line with Henry Louis Gates Jr.
2002 Self
Big Momma's House
🎞️
★ 5.3
Big Momma's House
2000 Actress
Boiler Room
🎞️
★ 7.0
Boiler Room
2000 Actress
Stigmata
🎞️
★ 6.2
Stigmata
1999 Actress
The Best Man
🎞️
★ 6.7
The Best Man
1999 Actress
Held Up
🎞️
★ 5.2
Held Up
1999 Actress
The Secret Laughter of Women
🎞️
★ 6.0
The Secret Laughter of Women
1998 Actress
Butter
🎞️
★ 4.4
Butter
1998 Actress
🎬
🎞️
★ 4.9
Black Jaq
1998 Actress
Soul Food
🎞️
★ 7.0
Soul Food
1997 Actress
Love Jones
🎞️
★ 7.4
Love Jones
1997 Actress
Friday
🎞️
★ 7.2
Friday
1995 Actress
Made in America
🎞️
★ 5.1
Made in America
1993 Actress
Buried Alive
🎞️
★ 4.4
Buried Alive
1989 Actress
🎬
🎞️
Don't Ever Wonder
Actress